The real work you have to do is in the privacy of your own heart. All of the external forms are lovely, but the real work is your inner connection.
-Ram Dass
Coaching the mind by learning the body
I believe that we all have what we need to begin our transformations, but we often can’t see the potential due to all the stories layered on top. We’re also not given the tools to hear what our bodies and emotions are telling us. That’s where my unique coaching style shines- by incorporating the signals from the body and using the emotions to guide us, we’ll uncover your innate ability to navigate through the challenges you bring to our sessions.
What brings you here?
Designed for those who are about to meet a big shift (or have a burning desire to!) and feel disconnected from their instincts, struggle with decision-making, or feel held back by fear or insecurity. This coaching aims to build a foundation through somatic exercises, value identification, and goal setting, enabling you to take actionable steps towards your aspirations.
Integrative coaching through Zoom or phone based meetings.
A journey towards self-discovery, realization, and fulfillment. This coaching is designed for those who are struggling with their own desires and pleasure, want to discover new ways of connecting with others, and are looking to foster a deeper connection with self. Embodied practices lead you to uncover the blocks that are keeping you stuck, and uncover your own innate tools to move forward.
Embodied coaching through Zoom, phone, or in-person
InnerConnecting
Get Connected
As an ICF certified coach, and certified Rapid Rewire Level 1 processor based in Los Angeles, I specialize in embodied awareness and transformational goal setting. Let's explore the depths of InnerConnection together!
To learn more or book a complimentary 30 min discovery call, please reach out using the form here.